Easy Chickpea Salad

Ready for an extremely easy lunch that is so delicious yet nutrient dense?

I have just the meal for you -- our easy chickpea salad!

This recipe takes only minutes to whip together, travels beautifully, and can be altered several different ways so that it never gets boring.

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Easy Chickpea Salad

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Easy Chickpea Salad

[Makes 4 servings]

Ingredients

1 - 15oz can of chickpeas, drained, rinsed, and mashed.

1/2 cup celery chopped

1/2 cup shredded carrot

1/2 cup red onion chopped

1/2 cup of your favorite oil-free hummus

1 tsp dijon mustard (optional)

1/2 cup of sliced red seedless grapes (optional)

1/4 cup of crushed walnuts (optional)

Ideas for your Chickpea Salad:

Lettuce Wraps

Whole Wheat Pita

Toasted Bread

On top of salad

Directions:

+Once your chickpeas are drained and rinsed - mash well in a large bowl.

+Add in all the ingredients including hummus

+Stir until well combined

+Enjoy on lettuce wraps, whole wheat pita, toasted bread, or in your salad!

+Refrigerate in a sealed container for up to 5 days.

I hope you'll give this recipe a try, and let us know if you liked it!

We love seeing photographs of our recipes and just in general hearing from you guys!

[Easy Chickpea Salad Video]